Summary

The Bacheloretteseason 1 starTrista Sutter is setting the record straight after her husband, Ryan, posted some cryptic messages in her absence that had fans concerned for her well-being. Trista and Ryan met, fell in love, and got engaged during the first season of the reality dating show in 2003. They were married on June 01, 2025, on national television. Together they have two children, Maxwell and Blakesly. Trista was the first Bachelorette and paved the road for many others, including Jenn Tran, who’ll star inThe Bacheloretteseason 21beginning in July.

“I’m safe and sound, happy and healthy, in love and grateful.”

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In an Instagram post,Tristaresponded to fan speculation afterRyanposted cryptic Instagram messages about how much he missed her. Fan theories ranged from believing that Trista and Ryan had split up to worrying that Trista had passed away.

Trista’s Instagram post began with her jokingly saying,“Geez people. Can’t a girl have a nervous breakdown/trial separation/midlife crisis/death/divorce in peace around here?!“She continued,“In all seriousness, for those concerned,I’m safe and sound, happy and healthy, in love and grateful. For those who’d rather focus on being critical and searching way too hard for darkness, good luck with that.”

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Trista Sutter Shared Image From Mexico With Her Family

Trista shared a photograph of herself, Ryan, and their two children, which was taken on a beach in Mexico. In regard to her absence, she explained,“An opportunity for perspective and personal growth presented itselfand with the unconditional support of my family and friends, I chose myself and betterment.“Trista added that the"stoic"Ryan,“who usually chooses privacy over posting,“decided to share his love for her in messages that he knew she’d see in her travels. She added that Ryan"doesn’t owe anyone any explanation or require permission to post what he wants.“Trista promised that she’d share"the rest of the story” “in due time.”

While Trista is correct that Ryan doesn’t"owe"anyone an explanation for his posts, they do need to remember that they’re public figures and messages like his will cause concern. Most fans were simply worried about Trista because of Ryan’s words. Trista’s post also said,“We look at Instagram like a digital diary.“While this might be fine for people who aren’t celebrities, it’s unrealistic forTrista and Ryan to believethat they can simply post their"diary"entries and not expect any public reaction.Perhaps they don’t realize just how loved and cherished they areasBachelorNation’s longest and most successful relationship at 21 years.

As for why Trista was away,many people have speculated that she might’ve been gone because she was filming another reality television show, such asSpecial Forces: World’s Toughest Test. The challenging reality competition show would certainly be an opportunity for personal growth. Trista wouldn’t be the firstBachelorNation member to take on the show. Hannah Brown passed the course duringSpecial Forcesseason 1, while Tyler Cameron and Nick Viall did the same in season 2. Whatever Trista was doing, hopefully she got what she wanted out of it. It’s definitely a relief to know that she’s safe and sound andback with Ryan and their children.

The Bacheloretteseason 21 premieres on July 8 at 8 p.m. EDT on ABC.

The Bachelorette

Cast

The Bacheloretteis a spinoff show of 2002’sThe Bachelor. First premiering in 2003,The Bachelorettefollows a woman who dates several men to try to find her one true love, eliminating one man each week. Mike Fleiss’ series has endured the test of time by lasting over 200 episodes and becoming one of ABC’s most popular reality TV shows.