Summary
Syngin Colchester from the90 Day Fiancéfranchise has transformed his personality since splitting up with Tania Maduro. The South African man first met his former partner in his home country. He liked her carefree personality and passion for traveling, which inspired him to pursue her romantically.Syngin and Tania tied the knotin front of the reality TV cameras in 2018. Unfortunately,their marriage didn’t last long because of their differing goalsand aspirations. The two broke up a few months after their wedding and televised their split in90 Day: The Single Life.
Syngin dated a few women after splitting from Tania. After featuring in the spin-off, he continued to enjoy his carefree lifestyle and found the perfect partner in Shayna.Syngin and Shayna shared many common traits. They had similar expectations for their futures and enjoyed the same activities.Syngin also didn’t have to worry about having a baby with Shaynabecause she shared the same views about not having kids as him. The couple celebrated numerous milestones together and decided to move away from the United States in 2023. They traveled to Asia and shared many romantic moments together.

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What Did Syngin Say About His Struggle With Weight Loss?
Syngin Acknowledged His Weight Gain After Moving To America
When Syngin first met Tania, he was in peak physical condition, with a toned beach body and long hair. However, the stress of his marriage and the lifestyle changes in the United States took a toll on his health, leading to weight gain.
In 2023,Synginopenly discussed his health concerns and expressed his desire to regain his fitness. This candid admission was in response to a fan’s question, who asked him about his weight and alcohol consumption.Syngin revealed he was 235 pounds and drank three beers every night.

How Much Weight Has Syngin Lost?
Syngin Has Lost Almost 17 Pounds
Syngin decided to fix his lifestyleand become fit in mid-2023. Despite being confident about his body, he decided to change himself by opting for a healthier lifestyle ahead of his move to Thailand. At the time, the90 Day Fiancéalum stopped consuming alcohol.Synginrevealed thathe had been"drinking wayyyy less"than usual and hitting the gym daily. Syngin started seeing positive results within a month of his weight loss journey. He shed 9 pounds in the first two weeks and dropped another 7.5 by the end of four weeks.
Synginposted a picture of himself flexing in May 2023 while discussing his upcoming trip to Thailand.He wrote,“16.5 total for month 1tickets are booked, officially leaving for Thailand July 5!“Syngin’s post highlighted his toned upper body and muscular arms. It also had a picture of his weight machine, which revealed he was 221.4 pounds. A few days before his move,Syngin surprised everyone by losing more weightand cutting his hair short. He drastically altered his style and showed it off on social media.

What Did Syngin Do To Lose Weight?
Syngin Doesn’t Follow A Sedentary Lifestyle Anymore
Syngin transformed his looksby reducing his alcohol intake. He also maintained a fitness routine and exercised daily. After moving to Thailand, the former90 Day Fiancéfranchise star transformed his lifestyle. He became more active and started trekking outdoors. One ofSyngin’s posts from September 2023 shows him hiking up"hundreds of steps to tour some gorgeous Buddhist temples.“It proves thathe maintained his physique by adopting an active lifestyle. His love for traveling and exploring new areas helped him stay fit and toned.
90 Day Fiancé: Syngin Colchester’s Face Is Changing After Extraordinary Weight Loss Milestone
Syngin Colchester from 90 Day Fiancé season 7 has lost over 16 pounds and regained his youthful appearance through a year-long fitness journey.
Syngin Reveals Leaner Physique Following Weight Loss
Syngin Proudly Flaunts His Slimmer Physique In Shorts
After moving to Thailand, Syngin posted his adventures on social media.He improved his life and achieved a lean physiquethat he feels proud of. In August 2023,Synginposted a photo of himself boating in the Phi Phi Islands. He looked fit in it and seemed happy. Syngin titled his post,“it was a long day we did our best to film as much as we could,“hoping fans would enjoy seeing his vlog on YouTube. He wore pink shorts and a printed top, complementing his new & colorful personality.
Syngin Flaunts His Defined Jawline In A Side-Profile Picture
Syngin Has Lost Volume From His Face
Thanks to his weight loss, Syngin’s face has also slimmed down. He has achieved a sharp jawline, which is visible in most of his new photos.
A few months back,Synginposted a close-up selfie of him kissing his girlfriend.He sported a stubble beard and a chiseled jaw. Syngin titled his post,“we hiked down to monkey beach searching for some monkeys,“talking about his active lifestyle. He got over 1.1k likes, and many fans pointed out his slim looks in the comment section. Someone even wrote,“bro, you look amazing with that jawline.”

Syngin Has Radiant Glow On His Face Amid Fitness Journey
Syngin Looks Absolutely Thrilled Spending Time With His 90 Day Fiancé Co-Stars
Syngin’s move to Thailand helped his physique and improved his mental health. He achieved a glow-up, visible in most of his latest posts. In September 2023,Synginmet with the90 Day Fiancéfranchise cast members David Toborowsky and Annie Suwan. He posed for a selfie with them, looking much happier than before. The post got a lot of love from fans, who pointed out Syngin’s transformed looks. A social media user wrote,“wow Syngin looks with that new hair!“Another user commented,“that is cool! I can’t get over Syngin! He looks great now!”
Syngin Is At Peace
Syngin Lives In San Diego After Splitting From Tania
A major factor in Syngin’s transformation is his lifestyle after his divorce. Following his split from Tania, the90 Day Fiancéalum formed a relationship with a woman with similar goals. He traveled to Thailand knowing he could afford a luxurious life there and provide his girlfriend with a wonderful life. In 2024,Synginreturned to the United States butstill prefers not to stress too much and enjoys traveling with his girlfriend. Hopefully, the90 Day Fiancéfranchise alum will continue to make positive choices and lead a healthy lifestyle.
90 Day Fiancé: Happily Ever After?airs Sundays at 8 p.m. EDT on TLC.
Source:Syngin Colchester/Instagram,Syngin Colchester/Instagram,Syngin Colchester/Instagram,Syngin Colchester/Instagram,Syngin Colchester/Instagram,Syngin Colchester/Instagram,Syngin Colchester/Instagram,Syngin Colchester/Instagram,90 Day Fiancé/YouTube
90 Day Fiancé
Cast
90 Day Fiancé follows international couples navigating the challenges of cultural differences and family dynamics under the pressure of a 90-day fiancé visa in the pursuit of marriage and lasting love. Released in 2014, the series explores the complexities of cross-border relationships within the set timeframe.